Ocean Atlas · Animals

Seals, octopuses, jellyfish and more

Saimaa ringed seal

Pusa hispida saimensis

A freshwater seal in the lakes of eastern Finland, shy by nature, and no sighting is ever a promise.

EndangeredIn 1 Atlas country

Endangered (IUCN, 2016) means it faces a very high risk of extinction in the wild. The Saimaa population is small and lives in one lake system.

Length

About 85 to 160 cm (2.8 to 5.2 ft); males are larger than females

Weight

About 50 to 90 kg (110 to 198 lb)

Next to a person

Roughly the length of a child to a tall adult, and about as heavy as one adult

What it eats

Fish. Vendace, smelt, perch and roach make up most of the diet, and one source notes a preference for schooling fish. Pups feed on smaller fish in shallow water.

Around people

Shy, give space

How it lives

Saimaa ringed seals live in the lake system of south-eastern Finland and are most often found in Kolovesi and Linnansaari National Parks. They live a little over 20 years and reach maturity at about 4 to 6 years. Gestation lasts about 11 months. A single pup is born in February or March in a snow lair built on the ice, and a pup weighs about 4 to 5 kg at birth.

Where it goes

Saimaa ringed seals live only in the lakes of the Saimaa basin in Finland and stay within that freshwater system. Some seals were moved to new waters in Finland to help the population spread, and they have been catching fish there.

We only draw a journey on the map when scientists have tracked it or clearly documented it. For this animal we have not found one yet.

Populations

Finland only. The IUCN lists the Saimaa ringed seal as Endangered (assessment dated 2016). Counts were about 100 to 150 in 1983 and about 300 in 2013. Metsähallitus reports about 530 seals, with more than 90 pups born in recent years. WWF Finland describes around 530 seals today, up from fewer than 120 in the early 1980s.

Meet it respectfully

Seals here are shy and easily disturbed, most of all in the breeding season. Keep your distance, stay quiet, and never approach, chase, touch or feed a seal or enter its resting area. Do not get near lairs or shoreline nesting spots, and keep dogs away. WWF Finland notes that a nesting peace period is declared each year, and net fishing is restricted around nesting sites, so follow park signs and your guide. Many trips pass without a sighting.

Fun fact

Tap the bulb to light it up.

Where you may meet it

Saimaa ringed seal in the Ocean Atlas

Places we have researched where this animal is recorded. It is never guaranteed, and some places are for watching from the boat only.

KazakhstanUzbekistanRussiaNorwayGreenlandFranceTajikistanTurkmenistanArmeniaSwedenBelarusUkrainePolandAustriaHungaryMoldovaRomaniaLithuaniaLatviaEstoniaGermanyBulgariaGreeceTurkeyAlbaniaCroatiaSwitzerlandLuxembourgBelgiumNetherlandsPortugalSpainIrelandItalyDenmarkUnited KingdomIcelandAzerbaijanGeorgiaSloveniaFinlandSlovakiaCzechiaBosnia and Herz.MacedoniaSerbiaMontenegroKosovoArchipelago National Park, FinlandÅland Islands, FinlandLake Saimaa and Linnansaari, FinlandHelsinki, Finland

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Sources for this page

Facts checked 5 October 2026. Photos: Unsplash licence, or Creative Commons as shown on each photo.

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