
Ethical Ocean Retreats
for Solo Travellers
Small-group freediving and scuba retreats for solo travellers and thoughtful beginners, with responsible wildlife encounters, beautiful reef environments, and a calm, safety-first approach.
Max 6 guests · Beginners welcome · Freediving or scuba · Responsible wildlife encounters
Every retreat is a gentle, responsible & ethical ocean encounter
If the ocean is calling,
this is how you answer.


How Ocean Calling Retreats works
Choose your retreat
Select the destination, dates, and experience that fit you best — from reef-focused escapes to retreats shaped around responsible wildlife encounters.Choose your underwater path
Depending on the retreat, you can follow a freediving or scuba path, with beginner-friendly options available on many departures.Join a small-group retreat with care
Travel with a calm, safety-first approach, trusted local professionals, and personalised guidance throughout the experience.
Explore the retreat that fits you best
Each Ocean Calling Retreat is small-group, safety-first, and designed around a calmer, more meaningful way to experience the sea. Choose the destination, pace, and underwater focus that feel right for you.
Mo'orea, French Polynesia
Duration: 7 days / 6 nights
Group size: Max 6 guests
Best for: Beginners and travellers drawn to ethical whale encounters
Main highlight: Lagoon training first, followed by a respectful humpback whale experience in season.
Amed & Ubud, Bali, Indonesia
Duration: 7 days / 6 nights
Group size: Max 4 guests
Best for: Travellers who want ocean time with cultural depth
Main highlight: Freediving or scuba in Amed, plus a slower journey through Bali’s temples, landscapes, and east coast rhythm.
Coron, Palawan, Philippines
Duration: 7 days / 6 nights
Group size: Max 4 guests
Best for: Beginners, wreck curiosity, and calm progression
Main highlight: Barracuda Lake, WWII wrecks, and the possibility of respectful dugong encounters.
Moalboal, Philippines
Duration: 5 days / 4 nights
Group size: Max 4 guests
Best for: Beginners who want marine life close to shore
Main highlight: Sardine run, sea turtles, and calm ocean sessions in a small-group setting.
Not sure which retreat fits you best?
We are happy to help you choose based on your level, interests, and travel style.
Why travellers trust Ocean Calling Retreats
Small groups only
Maximum 4–6 guests, depending on the retreat.
Certified local partners
Underwater sessions are run with trusted partner schools and licensed professionals.
Designed with beginners in mind
Calm guidance, steady progression, and no pressure to perform.
Wildlife on nature’s terms
No chasing, touching, or forced encounters.
Safety-first from the start
Clear preparation, realistic expectations, and support before and during the retreat.
Snapshots from soulful retreats










































































Where the ocean meets intentional, ethical travel
Ocean Calling Retreats creates small-group freediving and scuba retreats for solo travellers and thoughtful beginners who want a calmer, more meaningful way to experience the sea.
Not louder. Not faster. Not more crowded.
Just the right place, the right group, and the right pace.
Each retreat combines ocean learning, responsible wildlife encounters, and trusted local guidance in extraordinary marine environments. The experience is designed to feel safe, personal, and real, with small groups, low-impact practices, and space to slow down.
Depending on the retreat, you may choose a freediving or scuba path, build confidence in the water, explore beautiful reefs, or encounter marine life through a respectful approach. Some retreats also include certification options and underwater memories, always without pressure to perform.
All of it is designed to help you experience the ocean in a way that feels grounded, supportive, and genuinely meaningful.
Rocío Ruiz, Founder of Ocean Calling Retreats


Who comes on these retreats?
Most people who find Ocean Calling Retreats are not simply looking for a diving trip.
They are looking for a calmer, more meaningful way to experience the ocean.
They want time in the water without pressure, a small group that feels personal rather than performative, and a retreat where they can learn, explore, and reconnect without having to prove anything.
Some guests are complete beginners. Some already love the sea and want a more intentional way to experience it. Some have travelled solo for years. Others are taking their first trip alone and want to feel safe, supported, and well guided.
What they often share is simple: they want an experience that feels thoughtful, personal, and respectful — both for the traveller and for the marine environment.
If that sounds familiar, you are in the right place.


Principle 01
Ethical Wildlife Encounters
Every wildlife encounter happens on the animal’s terms. We do not chase, stage, or force interactions. We work with a respectful, low-impact approach that values observation, patience, and responsible decision-making in the water.
Principle 02
Small Group Retreats
Each retreat is limited to a maximum of six guests. This keeps the group experience personal and allows for more individual attention, better guidance, and a calmer atmosphere throughout the trip.
Principle 03
Slow Ocean Travel
We believe the best ocean experiences cannot be rushed. Our retreats are designed with space to breathe, reflect, and absorb what you are experiencing, both in and out of the water.
What defines Ocean Calling Retreats
Principle 04
Fair Local Partnerships
We collaborate with trusted local guides, professionals, and partner dive centres who understand their environments deeply. These partnerships support more authentic experiences, fair working relationships, and a stronger connection to each destination.
Principle 05
Safety-first approach
Safety is part of every retreat from the beginning. We prioritise clear planning, realistic expectations, trusted in-water support, and calm guidance throughout the experience. This helps guests feel supported, informed, and able to enjoy the retreat with confidence.
Principle 06
Low-impact design
Our retreat design considers the wider impact of travel. We choose small groups, thoughtful pacing, and responsible marine practices that reduce pressure on wildlife and local environments while creating a better experience for guests.
Experience Principles
How the retreat feels for the traveller
Responsibility Principles
How the retreat operates behind the scenes
Our ethical travel philosophy
Ocean Calling Retreats is built around the idea that ocean travel can be both meaningful and responsible.
For us, an ethical ocean retreat is not just about where you go. It is about how the experience is designed, who you share it with, how wildlife is approached, and how supported you feel throughout the journey.
That means small groups instead of volume. It means working with trusted local professionals. It means choosing responsible wildlife encounters over guaranteed sightings. It means creating ocean experiences that feel calm, respectful, and honest.
We are continuously learning, refining, and asking how travel can be done better, with more awareness for marine life, local communities, and the people who choose to join us.
This is not mass tourism. It is a quieter, more considered way to experience the ocean.


These retreats are for those who want to explore the ocean with consciousness.
A space designed with safety, sensitivity, and the sea in mind.
Rocío Ruiz · Founder
Moments From The Ocean
Rocío Ruiz
Rocío created Ocean Calling Retreats because she couldn't find what she was looking for — small groups, real pacing, genuine ethical standards, and a host who understood that the ocean can feel intimidating before it feels like home.
Every retreat is built around the things she needed herself: clear structure, warm guidance, no judgment, and the kind of safety that lets you focus entirely on the experience. Solo travellers are welcomed from the first evening. Beginners are met where they are. And the ocean does the rest.
the heart behind ocean calling retreats
Questions before booking?
Message us, happy to help you choose freediving vs scuba.
Maybe the ocean is already speaking to you
Sometimes it starts with curiosity, sometimes with a question, and sometimes with a feeling we cannot yet explain.
If something is gently calling you, you are very welcome to reach out.
Rocío will personally reply to your message.

































