Baltic ringed seal
Pusa hispida botnica
A small, shy seal of the frozen northern Baltic, rarely seen and best left undisturbed, and no sighting is ever a promise.
Least Concern (IUCN, 2016) covers the ringed seal as a whole, with about 1.5 million mature animals. For the Baltic subspecies, the Baltic Sea commission HELCOM (2024) rates the Gulf of Bothnia group Vulnerable and the southern group Endangered.
Photos show the species, not always the places on this page.
Length
Usually about 1.5 to 1.75 m (4.9 to 5.7 ft) on average (HELCOM); Arctic ringed seals elsewhere are often shorter, with adult lengths of about 1.13 to 1.51 m (3.7 to 5.0 ft) depending on place (NAMMCO)
Weight
Under about 120 kg (265 lb) (HELCOM); the sources opened give no more exact range for Baltic adults
Next to a person
About as long as a tall adult, and as heavy as one to two adults
What it eats
A wide variety of small fish and invertebrates (HELCOM). Ringed seals elsewhere also take crustaceans and squid, and they are described as opportunistic feeders (NAMMCO).
Around people
Shy, keep far away
How it lives
Females become mature at about 3 to 6 years and then normally have one pup a year. They can live up to about 48 years. The subspecies is strongly tied to ice. Pups are born in snow lairs on stable ice and stay there with their mothers for up to about six weeks. Adults moult from mid-April to early May. In winters with poor ice, pups have been seen born on islets and skerries, but pup deaths are very high without the shelter of a lair (HELCOM).
Where it goes
The Baltic groups are described as isolated relics of the last ice age. HELCOM treats the Gulf of Bothnia as one management unit and the Archipelago Sea, Gulf of Finland and Gulf of Riga as another. The sources opened give no distances for individual movements, so none are stated here.
We only draw a journey on the map when scientists have tracked it or clearly documented it. For this animal we have not found one yet.
Populations
The Baltic subspecies fell to about 5,000 animals in 1970 to 1980 after heavy hunting and pollution, from an estimated 180,000 to 220,000 around 1900. Recovery is uneven. A 2024 population model estimates 26,700 seals (range 20,200 to 36,300) in the Bothnian Bay in 2023, which holds over 75% of all Baltic ringed seals, and numbers there are rising. In the south the picture is poor: HELCOM gave about 1,000 to 1,500 in the Gulf of Riga, about 50 to 100 in the Gulf of Finland and about 140 to 300 in the Archipelago Sea (older estimates, mostly around 2013). HELCOM (2024) rates the Gulf of Bothnia group Vulnerable and the southern group Endangered. National lists rate it Endangered in Estonia and Near Threatened in Finland and Sweden. The IUCN Red List has no separate entry for the Baltic subspecies, only the species as a whole.
Meet it respectfully
Keep well away from seals resting on ice or rocks and never approach pups. Do not chase, touch, feed or try to lure a seal, and keep boats and drones back. Disturbance and icebreaking are named threats. In Sweden the species is protected by law and disturbing it is forbidden (HELCOM). Follow local guidance, and do not expect to see one.
Fun fact
Tap the bulb to light it up.
The Bothnian Bay holds over 75% of all Baltic ringed seals.
Baltic ringed seals are cut off from the Arctic. The same lineage also survives in Lake Ladoga and Lake Saimaa.
Pups are born in snow lairs on the ice and stay there for up to about six weeks.
Baltic ringed seal in the Ocean Atlas
Places we have researched where this animal is recorded. It is never guaranteed, and some places are for watching from the boat only.
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Sources for this page
- IUCN Red List, 2016
- HELCOM, Red List species sheet, 2024
- HELCOM, Red List species sheets, 2013
- Integrated population model of Baltic ringed seals, arXiv, 2024
- IUCN Marine Mammal Protected Areas Task Force, Baltic Ringed Seal Area
- NAMMCO, Ringed seal
Facts checked 5 October 2026. Photos: Unsplash licence, or Creative Commons as shown on each photo.
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