Ocean Atlas · Animals

Seals, octopuses, jellyfish and more

Ringed seal

Pusa hispida

A small, quiet seal near the ice edge, easy to miss. Ringed seals surface where and when they choose, and no sighting is a promise.

Least ConcernIn 13 Atlas countries

Least Concern (IUCN, 2016) means it is not at high risk of extinction worldwide today, although loss of sea ice is a recognised long-term concern.

Length

Usually about 1.1 to 1.5 m (3.6 to 4.9 ft); up to about 1.75 m (5.7 ft) across all subspecies. NAMMCO gives 113 to 151 cm for Arctic ringed seals

Weight

Often about 50 to 70 kg (110 to 150 lb); about 32 to 124 kg (70 to 273 lb) across subspecies. Pups weigh about 4.5 kg (10 lb) at birth

Next to a person

A little shorter than an adult is tall, and about as heavy as one adult.

What it eats

Mainly small fish and crustaceans. Cod-family fish, especially Arctic and polar cod, dominate from late autumn to spring, and crustaceans such as amphipods matter more in open water. Preferred prey are schooling animals about 5 to 10 cm long. They dive deeper than about 46 m (150 ft) to feed.

Around people

Calm, give space

How it lives

Ringed seals live mostly alone. Strong claws on the front flippers let them keep breathing holes open in ice more than 1.8 m (6 ft) thick. In late winter and early spring a female gives birth to one pup in a snow-covered lair on the ice, and the pup nurses for about 5 to 7 weeks, the longest nursing period among true seals. Females mature at roughly 3 to 6 years and males at about 8 to 10. Most live about 25 to 30 years, with records up to 43. Polar bears are the main predator, and Arctic foxes, gulls, Greenland sharks and killer whales also take seals.

Where it goes

Ringed seals stay close to sea ice for most of the year, and some groups move north with the ice edge in late spring and summer. They are not known for fixed long migrations. I did not read Greenland tracking studies, so I cannot say how far individual seals travel there.

We only draw a journey on the map when scientists have tracked it or clearly documented it. For this animal we have not found one yet.

Populations

NAMMCO puts the total at about 3.5 million, of which about 3 million are Arctic ringed seals, and says the number is very uncertain. NOAA reports more than 300,000 in US waters. Greenland reports hunting catches of 40,267 in 2023 and 36,601 in 2024, down from more than 80,000 a year around 1999 to 2003, a fall NAMMCO links mainly to changes in hunting rather than depletion. The IUCN lists the species as Least Concern (assessment I could confirm: 2016). The Baltic, Saimaa and Ladoga subspecies are separate, and under US law the Arctic subspecies is listed as Threatened because of expected loss of sea ice and snow.

Meet it respectfully

Watch from a distance and keep noise low. Ringed seals rest by breathing holes and give birth in snow lairs you cannot see, so stay with your guide on the ice and never walk toward a seal. Never chase, touch, feed or bait a seal, and give pups space. In US waters NOAA asks people to watch seals from at least 50 yards (about 46 m) and for no more than 30 minutes. I did not read the rules for Greenland, so follow your guide and local rules.

Fun fact

Tap the bulb to light it up.

Where you may meet it

Ringed seal in the Ocean Atlas

Places we have researched where this animal is recorded. It is never guaranteed, and some places are for watching from the boat only.

TanzaniaW. SaharaCanadaUnited States of AmericaKazakhstanUzbekistanDem. Rep. CongoSomaliaKenyaSudanChadHaitiDominican Rep.RussiaBahamasNorwayGreenlandMexicoBrazilPeruColombiaPanamaCosta RicaNicaraguaHondurasEl SalvadorGuatemalaBelizeVenezuelaGuyanaSurinameFranceEcuadorPuerto RicoJamaicaCubaSenegalMaliMauritaniaBeninNigerNigeriaCameroonTogoGhanaCôte d'IvoireGuineaGuinea-BissauLiberiaSierra LeoneBurkina FasoCentral African Rep.CongoGabonEq. GuineaIsraelLebanonPalestineGambiaTunisiaAlgeriaJordanUnited Arab EmiratesQatarKuwaitIraqOmanIndiaPakistanAfghanistanTajikistanKyrgyzstanTurkmenistanIranSyriaArmeniaSwedenBelarusUkrainePolandAustriaHungaryMoldovaRomaniaLithuaniaLatviaEstoniaGermanyBulgariaGreeceTurkeyAlbaniaCroatiaSwitzerlandLuxembourgBelgiumNetherlandsPortugalSpainIrelandItalyDenmarkUnited KingdomIcelandAzerbaijanGeorgiaSloveniaFinlandSlovakiaCzechiaEritreaYemenSaudi ArabiaN. CyprusCyprusMoroccoEgyptLibyaEthiopiaDjiboutiSomalilandUgandaBosnia and Herz.MacedoniaSerbiaMontenegroKosovoTrinidad and TobagoS. SudanIlulissat and Disko Bay, GreenlandNuuk Fjord, GreenlandTasiilaq, East Greenland, GreenlandFlorida Keys (Key Largo), United StatesLa Jolla and the Channel Islands, United StatesMaui, United StatesOʻahu, United StatesSan Diego and La Jolla, United StatesJuneau and Southeast Alaska, United StatesGlacier Bay, United StatesSeward and Kenai Fjords, United StatesKosterhavet National Park, SwedenGullmar fjord and Lysekil, SwedenStockholm archipelago, SwedenKullaberg, SwedenArchipelago National Park, FinlandÅland Islands, FinlandLake Saimaa and Linnansaari, FinlandHelsinki, FinlandPond Inlet and the Nunavut floe edge, CanadaDigby Neck and Brier Island, CanadaSable Island, CanadaSolovetsky Islands, White Sea, RussiaKandalaksha Gulf, White Sea, RussiaCommander Islands, RussiaPiltun, northeast Sakhalin, RussiaMalusi and Kolga Bay, EstoniaSkjervøy and Kvænangen, NorwayLittle Belt, DenmarkOresund near Helsingor, DenmarkOkinawa, JapanWadden Sea, NetherlandsZeeland coast, NetherlandsAjaccio and the Gulf of Ajaccio, FranceBonifacio, Porto-Vecchio and the Lavezzi Islands, FranceMarseille, the Calanques and Cassis, FrancePort-Cros, Porquerolles and Hyères, FranceVillefranche-sur-Mer and Nice, FranceHel Peninsula and Puck Bay, PolandMewia Lacha, Vistula estuary, Poland

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