Spinner dolphin
Stenella longirostris
Famous for their spinning leaps. In Hawaiʻi they rest in quiet bays by day, so we watch from a respectful distance when rules and conditions allow.
Least Concern (IUCN, 2018) means it is not at high risk of extinction worldwide today.
Photos show the species, not always the places on this page.
Length
Usually about 1.2 to 2.1 m (4 to 7 ft); in the Hawaiian form, females about 1.4 to 2.0 m (4.6 to 6.7 ft) and males up to about 2.1 m (6.8 ft)
Weight
Usually about 59 to 77 kg (130 to 170 lb); some reach at least 82 kg (181 lb)
Next to a person
About as long as an adult person, and roughly the same weight
What it eats
Small fish, shrimp and squid from the deep water layer, hunted at night about 200 to 300 m (650 to 1,000 ft) down.
Around people
Calm, give space
How it lives
In Hawaiʻi, spinner dolphins feed offshore at night on small fish, shrimp and squid, then rest in calm, sandy bays by day for about four to five hours. Large schools gather to feed at night and split into smaller groups to rest. Pregnancy lasts about 11 months, with a calf about every 3 years, and they can live about 20 to 25 years. Other populations can live differently, so this pattern is not the same everywhere.
Where it goes
Island-associated spinner dolphins in Hawaiʻi move offshore at night to feed and come back to shallow bays to rest during the day. Coastal Hawaiian stocks mostly stay within about 10 nautical miles of their islands. Movements of other populations can be different.
We only draw a journey on the map when scientists have tracked it or clearly documented it. For this animal we have not found one yet.
Populations
Spinner dolphins have four subspecies, with different sizes, ecology and history. The eastern spinner of the tropical eastern Pacific is assessed as Vulnerable on its own, after heavy losses in past tuna fishing. Hawaiʻi has five island-associated stocks plus an offshore stock, with little breeding between them. Timor-Leste's 2016 survey recorded both the typical spinner and the smaller dwarf spinner, and a mid-2000s study counted about 150 dolphins in the Moʻorea community, which is not a current count.
Meet it respectfully
Around the main Hawaiian Islands, US law since 2021 bans swimming with, approaching or staying within 50 yards (about 45 m) of Hawaiian spinner dolphins, within 2 nautical miles of shore and in some nearby waters. In other US waters, NOAA guidance asks people to stay at least 50 yards away, for no more than 30 minutes. Rules differ in other countries, so we check local law. Everywhere, we never touch, feed, chase or crowd resting groups, and the dolphins choose how close they come.
Fun fact
Tap the bulb to light it up.
Once airborne, a spinner dolphin spins about 2.7 times faster, and can make up to about 7 turns in one leap.
The spin starts underwater: the dolphin twists its body before it leaves the water.
While resting, spinner dolphins rely more on their eyes than on echolocation, so open sandy bays help them see predators.
Nobody knows for sure why they spin. Ideas include communication, social signals and shaking off remoras.
Spinner dolphin in the Ocean Atlas
Places we have researched where this animal is recorded. It is never guaranteed, and some places are for watching from the boat only.
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Read more about the spinner dolphin
Sources for this page
- NOAA Fisheries, 2026
- NOAA Fisheries, 2021
- Braulik & Reeves, IUCN Red List, 2018
- IUCN Red List, eastern spinner dolphin
- Fish, Nicastro & Weihs, 2006
- IUCN SSC Cetacean Specialist Group, 2026
Facts checked 26 September 2026. Photos: Unsplash licence, or Creative Commons as shown on each photo.
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